Where Global Flavors Meet Southern Comfort

Explore Culinary Creations, Cooking Tips, and Lifestyle Inspiration From Around the World

Chef preparing breakfast and lunch dishes.

Meet Mariah

From traveling to over 30 countries and mastering global flavors to teaching the next generation of chefs, I’ve dedicated my life to blending cultures through food. As a culinary professor, menu architect, and TV personality, I bring Southern charm and bold international tastes to every creation. Whether you’re here to discover your next favorite recipe, connect through shared culinary passions, or elevate your dining experiences, welcome to my world.

Curated Just for You: Shop Mariah’s Culinary Collection

Step into my world of flavor and inspiration with this exclusive collection, thoughtfully curated to elevate your cooking and dining experience. From my highly anticipated debut cookbook to hand-selected kitchen essentials, discover treasures that blend global influences with the warmth of Southern charm.

Featured Product Cookbook Pre-Sale

Be among the first to own my debut cookbook, Food to Fuel After Fooling with an F-Boy. Packed with bold, soulful recipes that heal and inspire, this collection is your gateway to unforgettable cooking experiences. Pre-order now and start your journey to creating meals with heart and soul.

A woman standing in front of some food.

Expert Culinary Insights & Education

As a culinary enthusiast, I believe in the power of food to bring people together and inspire creativity. I provide expert advice and guidance for those looking to elevate their cooking skills. Whether you're a beginner or an experienced cook, my resources at I am Mariah is designed to help you understand the techniques and flavors that make every dish special.

Chef preparing stuffed eggs with rice.

Explore Flavorful Creations

Here's an alt tag for the image: Delicious beef stew in a bowl.

5 Tips for Creating Comforting Winter Dishes

Winter meals are all about embracing warmth, coziness, and the flavors of the season. Whether...
Meatballs, rice, feta, and pita bread.

Flavorful Travel: Dishes to Take Your Taste Buds Abroad This Winter

If you’re craving a culinary escape, let these globally inspired dishes transport you to far-off...